Allergic conjunctivitis and contact lenses: Tips for wearers

Understanding Allergic Conjunctivitis: Causes and Symptoms

As a contact lens wearer, I've had my fair share of eye irritation. One of the most common causes of this discomfort is allergic conjunctivitis. Allergic conjunctivitis occurs when the clear layer covering the white part of our eyes, called the conjunctiva, becomes inflamed due to an allergic reaction. Common allergens include pollen, dust mites, pet dander, and certain ingredients in eye makeup or contact lens solutions.

The symptoms of allergic conjunctivitis can range from mild to severe, and typically include itching, redness, tearing, and a burning sensation in the eyes. It can also cause swollen eyelids and sensitivity to light. If you're experiencing any of these symptoms, it's essential to consult with an eye care professional for a proper diagnosis and treatment plan.

Choosing the Right Contact Lenses for Allergy Sufferers

I know from experience that not all contact lenses are created equal, especially when it comes to managing eye allergies. Some types of contact lenses can exacerbate the symptoms of allergic conjunctivitis, while others can help minimize discomfort. For instance, daily disposable contact lenses are a great option for those with allergies, as they can be thrown away at the end of the day, reducing the risk of allergen buildup.

Gas permeable lenses, on the other hand, can be more difficult to clean and may trap allergens on their surfaces, making them a less ideal choice for allergy sufferers. It's important to discuss your specific needs with an eye care professional so they can recommend the best type of contact lenses for you.

Maintaining Proper Lens Hygiene

Keeping your contact lenses clean is crucial in managing allergic conjunctivitis symptoms. Even if you're wearing daily disposables, it's still essential to clean your hands thoroughly with soap and water before handling your lenses. This helps to prevent any allergens from being transferred to your eyes.

For those using reusable contact lenses, it's important to clean and disinfect them regularly with a contact lens solution recommended by your eye care professional. This can help to remove any allergens that might have accumulated on the lens surface throughout the day. Additionally, make sure to replace your contact lens case every three months to prevent bacterial growth.

Switching to Preservative-Free Solutions

Some contact lens wearers, including myself, are sensitive to the preservatives found in certain lens cleaning solutions. These preservatives can cause or worsen allergic conjunctivitis symptoms. If you suspect that your contact lens solution might be contributing to your eye irritation, consider switching to a preservative-free option.

Preservative-free solutions are specially formulated for those with sensitive eyes and can be found in most pharmacies and online retailers. Your eye care professional can also provide recommendations on the best preservative-free solutions for your specific needs.

Wearing Glasses When Symptoms Flare Up

As much as I love the convenience of contact lenses, there are times when it's best to give my eyes a break and switch to glasses. Wearing glasses instead of contacts during allergy season or when experiencing a flare-up of allergic conjunctivitis can help alleviate symptoms and prevent further irritation.

This is because glasses create a physical barrier between your eyes and allergens, reducing the chance of direct contact. Additionally, giving your eyes a break from contact lenses allows them to heal and recover more quickly from any inflammation or irritation.

Considering Allergy Medications and Eye Drops

When dealing with allergic conjunctivitis, it's not uncommon for eye care professionals to recommend over-the-counter or prescription allergy medications, such as antihistamines, to help manage symptoms. These medications can help reduce itching, redness, and swelling associated with eye allergies.

Additionally, lubricating eye drops, also known as artificial tears, can be used to provide relief from dryness and discomfort. Be sure to consult with your eye care professional before using any new medications or eye drops to ensure they are safe to use with your contact lenses.

Controlling Allergens in Your Environment

While it's impossible to completely avoid allergens, there are steps you can take to minimize your exposure and reduce the likelihood of allergic conjunctivitis symptoms. For example, keeping your home clean and dust-free, using an air purifier, and washing your bedding regularly can help keep allergens at bay.

Additionally, try to avoid rubbing your eyes, as this can introduce allergens and cause further irritation. Instead, use a clean tissue to gently remove any debris or tears from the eye area.

When to Seek Professional Help

If your allergic conjunctivitis symptoms persist despite your best efforts to manage them, or if they worsen over time, it's important to consult with an eye care professional. They can assess your condition, provide a proper diagnosis, and recommend appropriate treatment options to help alleviate your discomfort.

Remember, your eyes are precious, and taking care of them should be a top priority. By following these tips and staying in close communication with your eye care professional, you can continue to enjoy the benefits of contact lenses while minimizing the impact of allergic conjunctivitis on your daily life.