Managing Type 2 Diabetes During the Holidays: Tips for Staying on Track
The holiday season can be a challenging time for those of us with type 2 diabetes, as we're often surrounded by tempting treats and lavish meals. To stay on track, I recommend planning ahead by bringing diabetes-friendly dishes to gatherings and being mindful of portion sizes. It's also important to maintain a consistent exercise routine and monitor blood sugar levels closely. Lastly, don't forget to enjoy yourself and indulge in your favorite holiday treats in moderation – it's all about balance!
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